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	<title>TMJ Exercises</title>
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	<link>http://www.tmjhelper.com</link>
	<description>Learn TMJ exercises to help cure this painful disorder</description>
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		<title>TMJ Natural &#8211; Natural Cures For TMJ</title>
		<link>http://www.tmjhelper.com/tmj-natural-natural-cures-for-tmj/</link>
		<comments>http://www.tmjhelper.com/tmj-natural-natural-cures-for-tmj/#comments</comments>
		<pubDate>Tue, 11 May 2010 13:35:03 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[TMJ Treatments]]></category>
		<category><![CDATA[Cures]]></category>
		<category><![CDATA[Natural]]></category>

		<guid isPermaLink="false">http://www.tmjhelper.com/tmj-natural-natural-cures-for-tmj/</guid>
		<description><![CDATA[TMJ Natural  The word TMJ is exhausted for both the Temporomandibular Joint and Temporomandibular Joint disorder. Temporomandibular Joint is the region of the joint between two jaws. Although it is the most often expended portion of human person it is too very sensitive and easy to damage. This arrangement is a very difficult thing [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>TMJ Natural  <br/><br/>The word TMJ is exhausted for both the Temporomandibular Joint and Temporomandibular Joint disorder. Temporomandibular Joint is the region of the joint between two jaws. Although it is the most often expended portion of human person it is too very sensitive and easy to damage. This arrangement is a very difficult thing to handle as it does not experience any permanent safe cure. TMJ Natural  <br/><br/>However there are the majority of different treatments one can use to control right now problem, they range on injections and crowns to natural remedies that store diet control and exercise. However the standard, clinical procedures are often clearly temporary. On the other hand natural cures for TMJ address the issue from a different perspective, they treat the causes, not just the symptoms. The most popular natural cure is exercise, these are tension relieving exercises that affect the muscles of the region directly. TMJ Natural  <br/><br/>You can also try aversive conditioning, the simplest way to do this is to ask anyone at home or a roommate to wake you up when you grind teeth in your sleep. Make changes in sleeping habit and switch to more relaxing positions. Yoga and breathing exercises are great ways to minimize the effect of this problem. <br/><br/>Other useful methods are meditation and guided imagery, these methods basically work by helping you to relax. In guided imagery you need to imagine a very relaxing situation like lying on a sea beach, imagine and feel the entire atmosphere, try feeling the warm air even. During this process the brain will receive messages that will relax the muscles. Making changes in your diet can also be of great help. TMJ Natural  <br/><br/>Avoid food with sugar and caffeine like sodas, alcohol, tea and coffee and all chocolate products. Instead eat a lot of fresh vegetables and soups. Any of these methods can help you to at least minimize occurrence of this problem, for best effect combine several natural methods together and practice them regularly. Stop suffering from TMJ anymore. Get your TMJ Natural ebook and live your life again! <br/><br/></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Johnson Dental TMJ Therapy Testimonial</title>
		<link>http://www.tmjhelper.com/johnson-dental-tmj-therapy-testimonial/</link>
		<comments>http://www.tmjhelper.com/johnson-dental-tmj-therapy-testimonial/#comments</comments>
		<pubDate>Tue, 11 May 2010 09:33:12 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[TMJ Treatments]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Johnson]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.tmjhelper.com/johnson-dental-tmj-therapy-testimonial/</guid>
		<description><![CDATA[					
					
TMJ Therapy Denver area Dr. Ted Johnson&#8217;s patient discusses splint therapy Wheat Ridge, CO 303-422-8748 www.sedationdentistrycolorado.com/tmj-therapy/
]]></description>
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TMJ Therapy Denver area Dr. Ted Johnson&#8217;s patient discusses splint therapy Wheat Ridge, CO 303-422-8748 www.sedationdentistrycolorado.com/tmj-therapy/</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TMJ Doctor &#8211; Your TMJ Treatment Options</title>
		<link>http://www.tmjhelper.com/tmj-doctor-your-tmj-treatment-options/</link>
		<comments>http://www.tmjhelper.com/tmj-doctor-your-tmj-treatment-options/#comments</comments>
		<pubDate>Tue, 11 May 2010 08:08:25 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[TMJ exercises]]></category>
		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[Options]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.tmjhelper.com/tmj-doctor-your-tmj-treatment-options/</guid>
		<description><![CDATA[TMJ Doctor  TMJ or bruxism is a condition at which a past customer continually grinds such a teeth and clenches their jaws. This will normally occur within the duration of the night, however sufferers can still do these types of actions subconsciously in the day as well. There are a few factors that are [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>TMJ Doctor  <br/><br/>TMJ or bruxism is a condition at which a past customer continually grinds such a teeth and clenches their jaws. This will normally occur within the duration of the night, however sufferers can still do these types of actions subconsciously in the day as well. There are a few factors that are believed to cause bruxism with stress being at the top of the list. TMJ Doctor  <br/><br/>There have been cases where medication has caused the condition, and for those with teeth problems, bruxism can also develop. There are cures for TMJ and some will work better than others. It really depends on the severity of the condition and how long a person has been suffering. Surgery Surgery may be recommended for serious conditions, and you may wish to get a second opinion if this option has been presented to you. This will ensure that your condition has been diagnosed accurately and will provide you with peace of mind if your doctor does decide that you need surgery. A serious bruxism condition will usually be related to a dental defect. <br/><br/>When the lower and upper teeth are out of alignment and you suffer from bruxism that is not treated, further health problems can occur including eating disorders and insomnia. Mouthguards Mouthguards can often be prescribed as cures for TMJ. You will need to have a look at your diet as well if you have been recommended this option. A mouthguard is only a temporary fix, they are available from most pharmacies and it will need to be fitted correctly. During the night you will most likely continue to grind your teeth but it will be on the mouthguard instead, so you will be saving your teeth from further damage. TMJ Doctor  <br/><br/>Massage and Exercise Relieving stress is an important consideration when you are looking at cures for TMJ. As this is one of the major factors that cause the condition it make sense that if we attempt to treat the stress we may also be able to treat the bruxism. Both massage and exercise can help to relieve some of the stresses in your life. <br/><br/>They can also help to relax facial muscles and reduce tension along the jaw line. The temporomandibular joint or TMJ is usually the focus of massage and exercises, as this is where stress related bruxism occurs. Surgery, mouthguards, massage and exercise are all cures for TMJ that are considered to work well. Researchers have not found one particular method that works effectively to treat all cases, and perhaps a combination of a few techniques may be suitable for you. TMJ Doctor  <br/><br/>If you are still concerned after trying a few different cures for TMJ, make sure you discuss your condition with your doctor or health care professional. Stop suffering from TMJ anymore. Get your TMJ Doctor ebook and live your life again! <br/><br/></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sandfly Dental Center TMJ Treatment in Savannah</title>
		<link>http://www.tmjhelper.com/sandfly-dental-center-tmj-treatment-in-savannah/</link>
		<comments>http://www.tmjhelper.com/sandfly-dental-center-tmj-treatment-in-savannah/#comments</comments>
		<pubDate>Tue, 11 May 2010 05:35:16 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[TMJ Treatments]]></category>
		<category><![CDATA[Center]]></category>
		<category><![CDATA[Dental]]></category>
		<category><![CDATA[Sandfly]]></category>
		<category><![CDATA[Savannah]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.tmjhelper.com/sandfly-dental-center-tmj-treatment-in-savannah/</guid>
		<description><![CDATA[					
					
Space age technology combined with down home caring results in optimum oral health at Sandfly Dental Center in Savannah, Georgia. Offering dental exams and x-rays, teeth cleanings, TMJ treatment, custom fit dentures and more, they provide complete dental care for the entire family in a comfortable, casual office with a great staff and all the [...]]]></description>
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Space age technology combined with down home caring results in optimum oral health at Sandfly Dental Center in Savannah, Georgia. Offering dental exams and x-rays, teeth cleanings, TMJ treatment, custom fit dentures and more, they provide complete dental care for the entire family in a comfortable, casual office with a great staff and all the latest gadgets! Visit us www.yellowpages.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TMJ in a horse</title>
		<link>http://www.tmjhelper.com/tmj-in-a-horse/</link>
		<comments>http://www.tmjhelper.com/tmj-in-a-horse/#comments</comments>
		<pubDate>Tue, 11 May 2010 04:28:32 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[TMJ Symptoms]]></category>
		<category><![CDATA[horse]]></category>

		<guid isPermaLink="false">http://www.tmjhelper.com/tmj-in-a-horse/</guid>
		<description><![CDATA[					
					
Here I show what we&#8217;ve been doing for Buster who had TMJ. Symptoms were head shy &#8211; actually he was shy about being touched near either TMJ or being asked to open his mouth &#8211; and not being able to open his mouth very wide, and being very hard to bridle. Thanks to Linda Cowles [...]]]></description>
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Here I show what we&#8217;ve been doing for Buster who had TMJ. Symptoms were head shy &#8211; actually he was shy about being touched near either TMJ or being asked to open his mouth &#8211; and not being able to open his mouth very wide, and being very hard to bridle. Thanks to Linda Cowles for showing me the tongue work!</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bite TMJ &#8211; Natural Cure For TMJ</title>
		<link>http://www.tmjhelper.com/bite-tmj-natural-cure-for-tmj/</link>
		<comments>http://www.tmjhelper.com/bite-tmj-natural-cure-for-tmj/#comments</comments>
		<pubDate>Tue, 11 May 2010 02:35:02 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[TMJ Treatments]]></category>
		<category><![CDATA[Bite]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Natural]]></category>

		<guid isPermaLink="false">http://www.tmjhelper.com/bite-tmj-natural-cure-for-tmj/</guid>
		<description><![CDATA[Bite TMJ  The TMJ or the Temporo Mandibular Joint disorder is a problem who is more prone to women as opposed to in men. The temporo mandibular joint is the lower part of the jawbone that connects in on the skull. This is too the numerous over were effective joint in the body and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Bite TMJ  <br/><br/>The TMJ or the Temporo Mandibular Joint disorder is a problem who is more prone to women as opposed to in men. The temporo mandibular joint is the lower part of the jawbone that connects in on the skull. This is too the numerous over were effective joint in the body and really often is gets the subject of some type of disorder. The actions of chewing, biting, swallowing, teeth grinding, jaw clenching, spitting and other similar movements involve the cartilage of the Temporo Mandibular Joint.Bite TMJ  <br/><br/>The symptoms of the this disorder involve chronic headaches, major facial pain, clicking jaws, inability to produce the mandible without experiencing excruciating pain. There are many remedies for this difficulty and in order to get the right cure for TMJ you will often have to try at lowest several of them. <br/><br/>The first thing that you should do is boost the blood flow to the area. Application of an ice cold or a hot compress with a washcloth for skin protection can help reduce thw pain a lot. Massaging, stretching and specific exercises are perhaps the most effective combination. Bite TMJ  <br/><br/>You can also use a mouth guard, it will not do anything for the Temporo Mandibular Joint itself but it will protect your teeth from grinding better than anything else. You need to soak the mouth guard in warm water and place it in your mouth and bite on it. Warmth will help to relax the jaw and the guard itself will protect the teeth.Bite TMJ  <br/><br/>Before getting the right cure for TMJ, you need to consult a doctor and take a number of tests in order to ascertain the severity of your problem, after that your physician will better understand what treatment is best for you. Stop suffering from TMJ anymore. Get your Bite TMJ ebook and live your life again! <br/><br/></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chronic Tmj &#8211; Tmj Symptoms Can Be Treated</title>
		<link>http://www.tmjhelper.com/chronic-tmj-tmj-symptoms-can-be-treated/</link>
		<comments>http://www.tmjhelper.com/chronic-tmj-tmj-symptoms-can-be-treated/#comments</comments>
		<pubDate>Mon, 10 May 2010 17:30:43 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[TMJ Treatments]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Treated]]></category>

		<guid isPermaLink="false">http://www.tmjhelper.com/chronic-tmj-tmj-symptoms-can-be-treated/</guid>
		<description><![CDATA[Chronic Tmj TMJ (Temporomandibular joint disorder) is an extraordinarily painful affliction that impact many people all around the world. Drug treatments can not cure the disorder, but can post some respite to the semi-regular symptoms such a are associated. One such drug is Flexeril (generic Cyclobenzaprine). Chronic Tmj This medication is a muscle relaxant. It [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Chronic Tmj <br/><br/>TMJ (Temporomandibular joint disorder) is an extraordinarily painful affliction that impact many people all around the world. Drug treatments can not cure the disorder, but can post some respite to the semi-regular symptoms such a are associated. One such drug is Flexeril (generic Cyclobenzaprine). Chronic Tmj <br/><br/>This medication is a muscle relaxant. It is used in combination with rest and physical therapy to help relieve muscle strain, spasms or other muscle injuries. Flexeril is taken as prescribed by a doctor. Dosage may vary depending on your medical condition and response to therapy. The normal dosage however is three times a day. This drug is intended to be used for short periods of time, usually a maximum of three weeks. <br/><br/>Side effects such as drowsiness, dry mouth, fatigue, blurred vision, or constipation may occur as one&#8217;s body adjusts to the medication. If any of these symptoms continue or worsen, please contact your doctor without hesitation. Your doctor will prescribe this medication because he or she feels the benefit of taking Flexeril outweighs any side effects which may occur. In rare occasions other side effects may occur such as mental/mood changes, difficulty in urination, pounding irregular heartbeat, fainting, yellowing of the eyes, stomach and abdominal pain, nausea, lack of appetite, seizures, and loss or coordination. Chronic Tmj <br/><br/>A serious allergic reaction is uncommon but please seek medical attention if you experience a rash, itching/swelling, severe dizziness, or trouble breathing. <br/><br/>This and many other drugs do serve a benefit as they relieve the symptoms of TMJ, but they do not cure the disorder. As you consider the fact that taking any drug brings with it additional regular costs and possible side effects, would you like to consider a way of not only relieving your symptoms but eliminating the disorder itself? Chronic Tmj <br/><br/>There is a natural way to bring relief! Stop suffering from TMJ anymore. Get your Chronic Tmj ebook and live your life again! <br/><br/></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cure For TMJ Pain &#8211; TMJ Help</title>
		<link>http://www.tmjhelper.com/cure-for-tmj-pain-tmj-help/</link>
		<comments>http://www.tmjhelper.com/cure-for-tmj-pain-tmj-help/#comments</comments>
		<pubDate>Mon, 10 May 2010 15:40:07 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[TMJ Treatments]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.tmjhelper.com/cure-for-tmj-pain-tmj-help/</guid>
		<description><![CDATA[TMJ or Temporo-mandibular Joint syndrome can give you one hell of pain. Yes, many symptoms may be experienced with TMJ but jaw pain is the most common symptom one can feel. It is really difficult to live with TMJ. That is why many TMJ sufferers are searching and asking cure for TMJ Pain  which is [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>TMJ or Temporo-mandibular Joint syndrome can give you one hell of pain. Yes, many symptoms may be experienced with TMJ but jaw pain is the most common symptom one can feel. It is really difficult to live with TMJ. That is why many TMJ sufferers are searching and asking cure for TMJ Pain  which is quite tricky that is why it is very important to diagnose it as early as possible.Click Here For TMJ Help Instant Access Now!TMJ is caused by a lot of factors. Commonly, stress is pointed as the culprit. Stress which affects the jaw, face, ears and teeth. If you are fond of eating chewing gum, clenching your jaw as well as grinding your teeth, then you are undergoing stress which may lead to TMJ. Any trauma on the jaw area can cause TMJ.Also, poor posture, lack of sleep and poor diet can play a role. One will know if they have TMJ if there facial and jaw pain, click like sound every time you open your mouth,  lock jaw, eating discomfort and inability to chew. Once you begin to feel these symptoms, you must have yourself screened for TMJ and be diagnosed.Have yourself checked by a doctor in order to give you cure for TMJ pain. Analgesics are given to lessen the pain as well as muscle relaxants to relax the jaw. You can also take anti inflammatory medications to stop the pain. Avoid hard foods, go on a soft diet in order to lessen the work of your jaw. Do not over use your jaw or stay long hours in front of the computer to avoid stress.If the pain does not stay away, then you are left with no choice but to have it operated. So it is better to control the pain by your own efforts. Cure for TMJ pain is difficult to find. Keep yourself busy and do not try to conceal it .Be screened and diagnosed.Click Here For TMJ Help Instant Access Now! <br/><br/></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Left TMJ &#8211; How to Cure the Pain</title>
		<link>http://www.tmjhelper.com/left-tmj-how-to-cure-the-pain/</link>
		<comments>http://www.tmjhelper.com/left-tmj-how-to-cure-the-pain/#comments</comments>
		<pubDate>Mon, 10 May 2010 15:26:47 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[TMJ exercises]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[Left]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.tmjhelper.com/left-tmj-how-to-cure-the-pain/</guid>
		<description><![CDATA[Left TMJ  &#8220;Doctor, the pain in the left portion of my jaw is killing me!&#8221;, the dad of two complained. The dentist nodded reluctantly and said, &#8220;You&#8217;ve many likely got TMJ, it is a stress related condition changing the jaw area, here&#8217;s what I recommend you do&#8230;&#8221;. What Did The Dentist Say Next? This [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Left TMJ  <br/><br/>&#8220;Doctor, the pain in the left portion of my jaw is killing me!&#8221;, the dad of two complained. The dentist nodded reluctantly and said, &#8220;You&#8217;ve many likely got TMJ, it is a stress related condition changing the jaw area, here&#8217;s what I recommend you do&#8230;&#8221;. What Did The Dentist Say Next? This dentist wasn&#8217;t like most other dentists, who will tell their patients to fork out their money and buy an expensive mouth guard to wear at night. He suggested something a little less well known and a lot more effective. Left TMJ <br/><br/>TMJ Jaw Exercises. He said the exercises will strengthen and stretch certain muscles in your body which will relieve stress on the muscles that are causing your jaw pain. They will only take about 10 &#8211; 15 minutes to do, but they will have to be done daily for about 2 &#8211; 3 weeks. Left TMJ <br/><br/>The Results: After getting this advice, the father took got a list of specialised exercises and went home and started straight away. He thought they would be a lot more complicated than they were and the massages felt great and started some of the pain disappeared instantly.Left TMJ <br/><br/>He was so happy he let out an excited yelp and accidentally opened his mouth too wide. A bit too early for that he thought. Doing the exercises every day turned out to be a breeze and it was barely a week later when he called his dentist and told him the pain in the left side of his jaw had completely disappeared. Stop suffering from TMJ anymore. Get your Left TMJ ebook and live your life again! <br/><br/></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beverly Hills TMJ Treatment &#124; Neuromuscular Dentistry 90210</title>
		<link>http://www.tmjhelper.com/beverly-hills-tmj-treatment-neuromuscular-dentistry-90210/</link>
		<comments>http://www.tmjhelper.com/beverly-hills-tmj-treatment-neuromuscular-dentistry-90210/#comments</comments>
		<pubDate>Mon, 10 May 2010 09:30:20 +0000</pubDate>
		<dc:creator>david</dc:creator>
				<category><![CDATA[TMJ Treatments]]></category>
		<category><![CDATA[90210]]></category>
		<category><![CDATA[Beverly]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[Hills]]></category>
		<category><![CDATA[Neuromuscular]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.tmjhelper.com/beverly-hills-tmj-treatment-neuromuscular-dentistry-90210/</guid>
		<description><![CDATA[					
					
www.perfectwhitesmile.com Neuromuscular Dentistry Treating TMJ/TMD &#8212; Beverly Hills and Los Angeles Neuromuscular dentistry focuses on the relationship between your jaw position, the jaw muscles, and the nerve tissue surrounding the jaw. Cosmetic dentist David S. Frey, DDS uses neuromuscular dentistry to treat TMJ disorders in Beverly Hills and Los Angeles area patients. The temporomandibular joint [...]]]></description>
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www.perfectwhitesmile.com Neuromuscular Dentistry Treating TMJ/TMD &#8212; Beverly Hills and Los Angeles Neuromuscular dentistry focuses on the relationship between your jaw position, the jaw muscles, and the nerve tissue surrounding the jaw. Cosmetic dentist David S. Frey, DDS uses neuromuscular dentistry to treat TMJ disorders in Beverly Hills and Los Angeles area patients. The temporomandibular joint ( TMJ) is the main jaw joint. This joint is prone to developing a dysfunction or disorder, causing pain throughout the jaw, face, head, and even neck and shoulders. Although TMJ is the actual jaw joint, the acronym is often used to describe the syndrome or disorder. More appropriately, TMD is used, but the two are often interchanged freely. TMJ/TMD can cause not only pain and discomfort, but also a slow erosion of the teeth. When the jaw is misaligned, teeth may become worn or chipped. Neuromuscular dentistry can relax the jaw muscles, allowing the upper and lower jaw to properly align. Common Symptoms of TMJ/TMD That Can be Treated with Neuromuscular Dentistry TMJ has numerous symptoms. Dr. Frey utilizes neuromuscular dentistry to help his Beverly Hills and Los Angeles area patients find relief from: * Headaches * Facial pain * Jaw pain * Neck and/or shoulder pain * Popping or clicking of the jaw * Worn or chipped teeth * Limited jaw movement * Ringing in the ears Unfortunately some patients do not realize that the pain and discomfort that they are experiencing is due to TMJ <b>&#8230;</b></p>
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